10 Tips to Optimize your Fertility In 2018!

“Whatever your goals for 2018 may be, it is never too early to start optimizing your fertility! As a naturopathic doctor, my goal is to educate patients and ensure they have all of the tools they need to reach the goals they want, and fertility is no exception! Here are my top 10 tips you can start using TODAY to optimize your fertility.”

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What Will you Give a SH*T about this Holiday Season?

In a normal household with children, on any given day, the primary caregiver is usually the one with the most amount of commitments and responsibilities. In terms of statistics, it’s usually the female-identifying member of the household that gets the brunt of all the stress and guilt that comes with commitments. Moms are working harder,…

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Breast and Bottle Barrie: Laura’s Story

To say that breastfeeding is a journey is an understatement.  Breastfeeding becomes part of your identity.  It is not just something you “do” but rather is a part of who you and your child are.  As somewhat of a “hippy mom”, I have always known that I wanted to breastfeed my babies.  It was not…

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