Be a Superhero Birth Partner

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This lesson is meant for your birth support partner and team to listen to! They will learn all about:

  1. Natural coping methods (we discuss other options in later lessons)
  2. How to know it’s “time”
  3. Signs, stages and phases of labour
  4. How to support your partner with breathing and relaxation techniques
  5. Tips and tricks for helping guide and support your partner