Infant Sleep

Next Live Class Date: TBA January 2021
This class is for you if:
- You are expecting a baby and have lots of questions about infant sleep + getting the sleep you'll need
- You have a newborn in your arms + want support
- You are supporting an expecting mom or new parent and want to know how you can help them
- You're not sure what questions you have, but want to learn more!
What's Included:
- 2 hours of LIVE class time + Q+A via Zoom
- 1-month access to the recording
- Infant Sleep Guide
Topics Include:
- Sleep science + the 4th trimester
- Newborn sleep patterns + getting the sleep you need
- Safe sleep + SIDS: Canadian and American recommendations
- Tricky times + sweet spots: what to expect birth to 3 months, 3 to 6 months, 6 to 9 months
- Benefits + drawbacks of sleep props and product safety
- Why "sleeping through the night is a misnomer" and how you can handle all the sleep advice
- How to ease your baby into sleep routines
- Sleep training and what you need to know
You'll also receive a copy of our Infant Sleep Guide to help you and your little one get the sleep you both need!