Current Status
Not Enrolled
Price
$29 CAD
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During this 2 hour workshop, Kat will review all of the options you might be faced with when it comes to your birth, the potential drawbacks and benefits of each option, explore how to make an informed decision in a medical setting, and how to make a birth plan that communicates your wishes (and care providers love!).

Everyone who registers will also receive 1 month of access to the workshop recording and the chance to ask me any questions you might have (so don't stress if you can't make the date/time of the workshop).

This class is for you if:


  • You are overwhelmed and not sure where you should start when it comes to learning about labour + delivery and what to expect
  • You want to learn about all of the options for your birth
  • You want to learn how to make informed decisions about your care based on evidence-based information
  • You want to positively and effectively communicate with your care provider and their team
  • You are planning a home birth
  • You are planning to have your baby in a hospital or a birthing centre
  • You want an epidural as soon as possible
  • You want to learn more about natural options for pain relief
  • You want to know how your birth partner can support you
  • You're not sure what questions you have, but want to learn more!

What's Included: 


  • 2 hours of LIVE class time + Q+A via Zoom

  • 1-month access to the recording
  • Birth Plan Checklist

Topics Include:

  • Options to consider for your birth
  • Benefits + drawbacks of each options
  • Decisions you might be faced with during labour
  • How to make an informed choice
  • Communicating with your care provider
  • How to make a birth plan care providers love
  • Review of a sample birth plan

You'll also receive a copy of our Birth Plan Checklist and have the opportunity to have a customized birth plan created just for you.

Course Content